Weight Transfer

Weight transfer is something we do everyday with every step we take. Simply moving the weight from one leg to other. In golf terms we want make the transfer while turning our body away from the target and then toward the target, keeping our hips from swaying outside the insteps of our feet.

In the back swing the weight transfer is started by the rotation of the shoulders away from the target, moving the weight to the back leg, The downswing or forward rotation is created by pushing the weight from the back leg to the front leg causing the hips to turn, then the shoulders.

Remember the hips stay inside the insteps of the feet on both the back swing and the downswing.

Make a comment below. See you next time.

Dale Bartlett